Music For The Mind …………….
For all those who thought music is just for entertainment ……. Think again cos u r wrong….
Certain sounds aren’t just music for your ears but even to your mind. For they don’t merely please your senses but can also rejuvenate your health if used correctly.
That’s the premise of Music Therapy.
I read abt this therapy in the papers and got to learn more abt it . It is said that this therapy has its beginnings in the fact that everyone responds to music it helps speed up the recovery process especially after surgery. It’s also been effective in conditions such as stress, insomnia, depression and for pregnant women.
So the next time you return home after a stressful day, try tuning off your worries by turning on your music players…..
Some soothing music just might spare you a trip to the doctor much later….
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